HerSpace Fitness Studio Brings Women-Only Workouts to Harrison Avenue

Harrison has a new addition to its growing health and wellness scene: HerSpace Fitness Studio, a women-only fitness space at 44 Harrison Avenue, Harrison, NJ.

Billed as Harrison’s first female-only fitness studio, HerSpace is built around the idea that “movement heals” and describes itself as “a sanctuary for women ready to grow stronger, move boldly, and rewrite their stories.

Grand Opening

HerSpace began welcoming local women with its first classes on November 11, 2025, offering evening sessions at 6 p.m. and 7 p.m. A few days later, the studio launched its Grand Opening Special on November 13, 2025, promoting a “FIRST FREE CLASS ON US!” and an introductory offer of unlimited classes for $99 during the grand-opening month of November 2025..

Where It’s Located

HerSpace occupies the ground-floor storefront at 44 Harrison Avenue, in a mixed-use building just off Harrison’s main business corridor.

What Classes Are Offered

HerSpace focuses on group fitness classes tailored specifically for women, including:

• Kickboxing
• HIIT (High-Intensity Interval Training)
• Bootcamp-style conditioning
• Zumba
• Yoga

The studio markets these classes as a blend of “high-energy” cardio, strength training, and mindful movement designed to support women at all fitness levels.

Hours and Schedule

HerSpace operates on a class-schedule model rather than a traditional open-gym format. The studio notes that visitors are welcome during “normal business hours,” and its social-media posts show classes scheduled in the evening, such as the inaugural 6 p.m. and 7 p.m. sessions on November 11^th.

As of publication, fixed daily opening and closing times are not listed publicly; instead, the current class schedule is posted online through the studio’s booking system. Residents are encouraged to check the website or call the studio directly for the most up-to-date times.

Who’s Behind HerSpace

Online, HerSpace is promoted as a women-led venture “by women, for women,” part of a broader HerSpace Fitness Studio concept that focuses on women-only training spaces. Public profiles highlight fitness professional and certified nutritionist Shanthi Kasiraj as the founder of the HerSpace Fitness Studio brand, credited with helping hundreds of women worldwide through fitness and wellness programs.

However, the Harrison location has not yet published an official list of its local owners or day-to-day operators. For now, the studio is presented simply as a women-run space serving the Harrison community.

How to Book a Class

Signing up is designed to be straightforward:

• Visit HerSpace’s website at herspacefitnessstudio.com and click Sign Up Here, which takes you to the studio’s WellnessLiving booking portal.
• New members can create an account, claim the first free class (when available), and purchase passes or packages, including special grand-opening offers.
• Those who prefer a more direct approach can call the studio at 973-381-8999 or connect via Instagram at @herspacefit for help choosing classes or getting schedule details.

HerSpace Fitness Studio adds a new option for Harrison residents looking for a women-only environment to kickbox, stretch, sweat, and de-stress just steps from the town’s main avenue and down the street from the One Harrison Avenue Apartment Building and across from modern condominiums.

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